Treatment for Leg Cramps and Causes
This article explains treatment for leg cramps and their causes. A whole lot of muscular and skeletal coordination is needed to bring about movement in the legs. When we run, walk, or squat, we barely think about the complex processes required to make this movement possible until a sharp pain temporarily causes us to be immobilized. The muscle pulls in the thighs, and lower leg is likely a result of leg cramps.
What are leg cramps?
Leg cramps, also known as Charley horses, are sudden contractions that affect the calf and thigh muscles resulting in pains lasting from a few seconds to several minutes. Leg cramps are common, affecting everyone, from children to adults. But cases tend to increase with age and are even more common in pregnant women. These bouts of pain often occur while a person is asleep or resting. It can also be experienced even while walking or engaging in some physical sporting activity which can abruptly restrict movement or lead to other muscular complications. It makes it a primary concern, especially for athletes.
Reishi CapsulesCauses of leg cramps
The actual cause of leg cramps is still unclear to medical science. But several factors are known to contribute to its occurrence, some of which include:
- Exercise: During exercise, the muscles are strained by increased contractions, which triggers leg cramps. It is often the case when carrying out a new exercise routine or starting to exercise again after a long rest period.
- Dehydration: There is usually an increased risk of leg cramps when a person is dehydrated while exercising. The decreased water level can cause an imbalance in electrolytes necessary for proper muscular function.
- Health condition: Leg cramps can also result from an underlying health condition that causes irregular muscular contractions. Cirrhosis, diarrhoea, kidney failure, sarcoidosis and Parkinson’s disease have all been associated with cramps.
- Medications: Certain drugs can also trigger the onset of leg cramps, some of which include oral birth control pills, naproxen, and conjugated oestrogens. Their side effects are associated with muscular contractions that can result in leg cramps.
- Poor blood circulation: A restricted blood flow due to clumps or blocked vessels can easily lead to cramps. The poor blood supply results in limited oxygen for proper muscular function.
Cordy Active CapsuleTreatment for leg cramps
Some treatments for leg cramps include the following:
- Stretching: This involves light exercises to help relax the muscles. Routines will consist of postures that stretch the calf muscles, which helps to relieve cramps and prevent future episodes.
- Cold press: Applying ice packs to the affected area can also help loosen up tight muscles and reduce the effects of cramps. It is a treatment for leg cramps used by athletes.
- Painkillers: In some cases of prolonged cramps, the muscles become tender, and this causes some lingering pains that be suppressed by taking painkillers.
- Massage: Regular massage can be a helpful treatment for leg cramps as this helps to loosen up muscles and improve overall circulation. Blood circulation machines provide additional benefits to massage by helping to open up clogged vessels and facilitating the transport of oxygen-rich red blood cells to muscles.
- Herbal supplements: Herbs have been found to be highly effective in reducing the pains and frequency of leg cramps. Kedi herbal supplements provide calcium, potassium and magnesium for healthy muscular function.
V-ca Herbal Effervescent TabletYou can order Cordy Active, Reishi and V-ca herbal medicine/supplement for muscle cramps treatment.
We sell member prices to encourage patronage and open an account with the company after you have the result that our food supplement works. Cordy active is N9,100, Reishi N13,900 and V-ca N5,100, excluding the delivery cost.
Call/Text/WhatsApp/Telegram us on Mobile: 2348033205456/2348121325411 or send us mail for more information. Click Here.
How To Train Your Brain To Be Smarter
Dr. Olabode Oruku, CEO of Oruku Alternative Healthcare and Oruku Consultancy Services, is dedicated to empowering Nigerians with natural health solutions and business guidance. With his extensive expertise as a nutritional and natural healthcare consultant, certified Life Coach, and licensed practitioner under the Lagos State Traditional Herbal Medicine Board, he offers a unique blend of herbal knowledge and practical health strategies.
Awarded as Africa’s most outstanding herbal health consultant by Delta Business School, Dr. Oruku also incorporates Chinese traditional herbal medicine principles to support holistic well-being.
With Canada’s SiteSell Education certification, he’s equipped to guide you in building a successful online business, allowing you to harness health and wealth.
Reach out today for more information or to explore our services. Contact us via Call, Text, WhatsApp, or Telegram at 2348033205456 or 2348121325411 or email. Take the first step toward a healthier, more prosperous future!
Our commitment to providing valuable health and wealth coaching is fueled by the support of those who choose our products and services. To maintain the quality and accessibility of this platform, we offer select free consultations exclusively to clients who partner with us in their journey to wellness and financial success.
Led by Dr. Olabode Oruku, a seasoned health and wealth coach, we deliver personalized coaching and mentorship to empower you with strategies for optimal health and sustainable wealth.
Take the next step toward a healthier and more prosperous life. Contact us via Call, Text, WhatsApp, or Telegram at 2348033205456 or 2348121325411, or email us for more details.
Blogging and Content Marketing Seminar for Wealth Creation
Quantum Resonance Magnetic Analyzer Training
Take control of your health with our Quantum Resonance Magnetic Analyzer Machine—your partner for in-depth health insights! The 6th Generation Mini, offering 53 comprehensive reports, is available for just N85,000. Discover a compact yet powerful tool designed to give you a complete health analysis at your convenience.
Additionally, enhance your understanding with our expert-recommended resources:
- "Using Quantum Resonance Magnetic Analyzer + Systemic Application of Kedi Products + How to Take Kedi Medicine" by Dr. Alfa Y., available for N5,000.
- "Quantum Diagnosis and Interpretation With Health Plus" by Dr. Elizabeth Ihuoma Okonkwo, also priced at N5,000.
- An online PDF guide on Quantum Resonance Magnetic Analyzer interpretation is available for N10,000.
We also offer QRMA Test Rods with CDs and Encryption Locks compatible with 4th and 6th-generation software.
To place your order or learn more, reach out via Call, Text, WhatsApp, or Telegram at 2348033205456 or 2348121325411, or email us. Start your journey to informed wellness today!
Dr. Olabode Oruku, CEO of Oruku Alternative Healthcare, is a trusted expert in alternative herbal health and wellness coaching. We offer a wide range of premium Chinese herbal products, Blood Circulation Massaging Machines, Massaging Chairs, and Quantum Resonance Magnetic Analyzer Checkup Machines.
At Oruku Alternative Healthcare, we also provide customized herbal solutions for chronic health issues tailored to meet your unique needs. Through our partnership with a renowned Chinese health and wellness company, we ensure access to world-class products and services.
Our mission is to help you achieve optimal health through the use of dietary and herbal medicines, lifestyle counseling, and fostering a positive mindset.
Take a step toward better health today. Contact us for our professional services or to purchase any of our products:
📞 Call/Text/WhatsApp/Telegram: +2348033205456 or +2348121325411
📧 Email us for more information.
The 4 Options To Buy Kedi Herbal Products Or Open A Membership Account With N8,200 and enjoy members benefits are:
1. If you’re in Lagos, Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for our office address.
2. People outside Lagos should Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456 for the address of the Kedi Service Centre in their states if available and buy products and enjoy member prices using Kedi No: KN205898 and Names: Olabode Oruku. You can contact us and request the current membership number to purchase the products.
3. It depends on your location if you want dispatch riders to deliver products to your house address within Lagos State for N2,000 and N6,000. Call/Text/WhatsApp number 2348121325411 or Call/Text/Telegram 2348033205456.
4. We deliver products outside Lagos with either Courier Companies or Transporters for a cost from N2,000 upward with cash on delivery.
Kedi Healthcare Price List From 1ST September 2023
P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.
Subscribe Free to Nigeriaweb Success Newsletter For Proven Health and Wealth Information in Nigeria
Return to Nigeriaweb Success Home Page
Return to Cardiovascular Diseases and Treatment Page
Business Mission Statement:
To provide the most valuable contents in the health & wealth industry in Nigeria.
Africa's Most Outstanding Herbal Health Consultant of the Year 2021
Kedi Product Price List From September 2023
Quantum Resonance Magnetic Analyzer Training
An Easy Way To Diagnose Diseases Of Yourself Without Much Special Knowledge Of Medicine
Proven Effective Way To Exercise Without Moving Your Body At All
Miracle Of Circulating Oxygen And Blood To Preserve Health
Click here to join our Kedi Network Marketing Team and enjoy lifetime mentoring, FREE online and offline marketing training to help you succeed in the business.
A Quote from Mr William Zhao (Founder and Chairman)
Kedi Healthcare leads the way to the future of fulfilment, enriching lives around the globe with the safest, quickest and most responsible ways of poverty alleviation and sound health promotion.
Through our commitments to quality products, strong marketing strengths, constant innovation and respect to nature by unleashing the power of healthcare and forming a necessary axiom with a strategic partnership based on a shared set of values, we aim to exceed expectations and be rewarded with a smile.
We meet challenging goals by engaging the knowledge, talent and passion of people who believed there is always a better way.
Your Dream + Our Team = A Powerful Synergy
Click here to Join the Business