Bruxism Treatment, Symptoms and Causes
This article explains bruxism treatment, symptoms, and causes. Have you ever been told that you grind your teeth while sleeping? Or have you noticed this behaviour in someone else? The sound of grinding teeth at night may seem ordinary or even humorous. But it could indicate an underlying health problem and the root cause of that persisting headache.
What is bruxism?
It is a term used to describe a pattern of uncontrollable teeth grinding which occurs regularly at night while a person is asleep. When sleeping close to a person suffering from bruxism, the gnashing sound can be heard, which can be very discomforting for sleep.
Bruxism currently affects millions of people in Nigeria. The condition is becoming more common in both adult males and females and even in young children. It is more prevalent in people who have a chipped or broken tooth.
Cordy Royal JellySymptoms of bruxism
Because it often occurs while the person is asleep, people who suffer from bruxism are usually unaware that they have the condition until they hear about their roommate's nocturnal teeth-grinding habits. A prevalent symptom is the headaches the person feels in the morning due to the forceful attrition that occurs at night between the teeth. Also, the movement of the upper and lower jaw bones can result in pain in the cheekbones. There can also be rough tooth surfaces felt with the tip of the tongue.
Causes of bruxism
Bruxism can likely result from the following:
Stress is the most common cause of the condition, as feelings of stress can induce muscular spasms in the jaws that result in teeth-grinding.
Sleep disorder: Bruxism has also been strongly linked with a sleep disorder. Studies have found that people suffering from sleep apnea have a higher risk of developing bruxism.
Chipped/Missing tooth: A chipped or missing tooth can cause dental irritations, making a person grind the teeth while asleep.
Medications: Certain drugs also have the side effect of causing bruxism in some people; this is common with antidepressants and amphetamines.
Heredity: The condition can be an inherited trait, as a family history of bruxism also predisposes some people to suffer from the condition.
Bruxism treatment
Bruxism may not be life-threatening, but it can cause toothaches, facial pains, and severe headaches, reducing your quality of life. So finding an effective bruxism treatment becomes necessary, and some helpful methods include the following:
- Mouth guard: These are dental constructions made to guard the teeth surfaces against grinding together and hold the jaw firmly to prevent sleep bruxism.
- Adequate rest: It can also help to have enough rest and sleep whenever possible to help reduce body stress levels. It will help relax the muscles and stop irregular contractions. It’s a natural therapy for bruxism treatment.
- Dental supplements: Dental supplements derived from herbs have also been found to have high reversal rates in people suffering from bruxism.
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P.S. We do recommend detoxification of the body system before any treatment to enhance result. The supplements for detoxification generally are Colon Cleanse tea, Constilease, Gastrifort, Refresh tea and Qinghao.
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