Bruxism Treatment: Causes, Symptoms, and Finding Relief
This article explains bruxism treatment, symptoms, and causes. Have you ever been told that you grind your teeth while sleeping? Or have you noticed this behaviour in someone else? The sound of grinding teeth at night may seem ordinary or even humorous. But it could indicate an underlying health problem and the root cause of that persisting headache.
What is bruxism?
It is a term used to describe a pattern of uncontrollable teeth grinding which occurs regularly at night while a person is asleep. When sleeping close to a person suffering from bruxism, the gnashing sound can be heard, which can be very discomforting for sleep.
Bruxism currently affects millions of people in Nigeria. The condition is becoming more common in both adult males and females and even in young children. It is more prevalent in people who have a chipped or broken tooth.
Cordy Royal jelly CapsuleSymptoms of bruxism
One of the most prevalent symptoms of bruxism is the presence of morning headaches. The forceful grinding and clenching that occurs during sleep can exert significant pressure on the jaw muscles and temporomandibular joint (TMJ), leading to localized pain and tension that radiates into the head.
Furthermore, the constant movement of the upper and lower jaw bones strains the surrounding muscles and ligaments, resulting in pain and tenderness in the cheekbones and facial muscles.
Over time, the consistent grinding can wear down tooth enamel, leading to flattened, chipped, or even cracked teeth. This erosion of the protective enamel layer can expose the sensitive dentin underneath, making teeth more susceptible to pain, sensitivity, and cavities.
It's important to note that these are just some of the potential symptoms of bruxism. The severity and specific manifestations of the condition can vary significantly from person to person.
Causes of bruxism
Bruxism can likely result from the following:
Stress is the most common cause of the condition, as feelings of stress can induce muscular spasms in the jaws that result in teeth-grinding.
Sleep disorder: Bruxism has also been strongly linked with a sleep disorder. Studies have found that people suffering from sleep apnea have a higher risk of developing bruxism.
Chipped/Missing tooth: A chipped or missing tooth can cause dental irritations, making a person grind the teeth while asleep.
Medications: Certain drugs also have the side effect of causing bruxism in some people; this is common with antidepressants and amphetamines.
Heredity: The condition can be an inherited trait, as a family history of bruxism also predisposes some people to suffer from the condition.
Bruxism treatment
Bruxism may not be life-threatening, but it can cause toothaches, facial pains, and severe headaches, reducing your quality of life. So finding an effective bruxism treatment becomes necessary, and some helpful methods include the following:
- Mouth guard: These are dental constructions made to guard the teeth surfaces against grinding together and hold the jaw firmly to prevent sleep bruxism.
- Adequate rest: It can also help to have enough rest and sleep whenever possible to help reduce body stress levels. It will help relax the muscles and stop irregular contractions. It’s a natural therapy for bruxism treatment.
- Dental supplements: Dental supplements derived from herbs have also been found to have high reversal rates in people suffering from bruxism.
Exploring Cordy Royal Jelly for Bruxism
Kedi Cordy Royal Jelly is a dietary supplement that contains a blend of Cordyceps sinensis, Ginkgo biloba, and Royal Jelly.
- Cordyceps sinensis is a traditional Chinese medicinal mushroom that has been used for centuries to enhance energy and vitality. Some studies suggest that it helps to reduce muscle fatigue and soreness, which could benefit people with bruxism who experience jaw pain and tension.
- Ginkgo biloba is an extract from a plant that has been used to improve blood circulation and cognitive function. Increased blood flow to the jaw muscles could help to relax them and reduce bruxism symptoms.
- Honeybees produce Royal Jelly to feed their queen. It is rich in nutrients and has been used to support overall health and well-being. Some studies show that it has anti-inflammatory properties, which could help to reduce inflammation in the jaw muscles associated with bruxism.
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